Made by RP Business Support Solutions Ltd
Pauline is a recent convert to Pilates. It was really a life changing experience for her and she now holds 3 Pilates classes per week and 1 class for some private clients where she hones her skills.
Anyone can join Pauline’s Pilates class no matter what their fitness levels.
Pilates can benefit everyone, young and not so young!!
She will really teach you how to use your core and think about all the joints and muscles in your body and they work and interact with each other.
She offers 7 classes for £20 and these can be taken over 10 weeks, so you don’t lose out on your sessions. Alternatively ladies, member and non-members can pay as you go at £3.00 per session.
We offer shower facility and a separate changing room.