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Next Event

Macmillan Coffee Mornings

£2 for coffee and cake - all proceeds to Macmillan

Whats On

Exercise Challenge of the Month


We encourage our ladies to participate in this regular event - speak to one of the Instructors for more information.

Recipe of the Month

We hold this regular event which is tried and tested by our members.  For more information, speak to one of our Instructors.

Macmillan Coffee Mornings

A great excuse for a coffee and catch up with friends, keep an eye out for our next one.

Zest Christmas Party

Zest famous annual event with fun and frivolity for all.  No entrance fee, bring food and a bottle.  Raffle in aid of Hope House Hospice.

If you would like to find out more about any of the events mentioned, please email Pauline Lacey at

In 2015 we raised an amazing £270 through our MOT day for the over 60s in aid of Hope House.


 Latest offer

Take a look at our latest flyer.

Pelvic Floor Classes

6 sessions only £48, available Monday, Tuesday or Wednesday each week