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Pauline Lacey

Pauline came into fitness instruction late in her career; at 46 she took a course in Human Nutrition and after seeing a job in a local gym, decided to work part time in the fitness business.  When this gym closed, she set up her own gym with a partner and the rest is history!  

Pauline is a Level 3 Personal Trainer and Exercise to Music Instructor and is a fully qualified Pilates Instructor.  

Now qualified in Exercise on Referral  to help assist those people who think they can’t exercise because of illness and disability.  Ask your Doctor to refer you for a special 12 week monitored programme.

In addition, Pauline currently works with disabled clients in their own home and takes an Exercise Class for students with disabilities in a local college.